The Fact About Milk

Cream did not endanger the body. Only 35 percent that it was suspected raised cholesterol. Of 65 percent did not have the bad effect on the health.

Like the fatty acid inoleat terkonjugasi to functioning cream hindered the formation of the tumour, reduced several risks of the degenerative and chronic illness like cancer, hypertension, diabetes and increased the system pertahan the body.

Whereas acid butirat to cream had the high digestibility and as anti large intestine cancer and supported the growth of the good bacteria (prebiotik) that the source especially is cream.

Fesfolipid that was received in milk, among them consist of fosfatidil the co-route (lesitin) and sphingomyelin, fosfatidil inositol and fosfatidil serin, that functioned as the patron of the intestines mucosa against the pathogen bacteria. Fosfolipid this was the majority of compilers of the brain, the network of nerves, the heart, the muscle, the heart and sperm. And fosfolipid this functioned as anti cancer.

In milk was gotten cholesterol totalling 13 mg/100 ml (in heeding as many as 10-140 mg/100 ml). This cholesterol as the precursor of the formation of bile, the steroids hormone, vitamin D and the brain of acid as well as played an important role in the DNA synthesis and the splitting of the cell.

Whereas arachidonic acid (AA) to milk was the precursor and the main fatty acid eicosanoid. Docoso hexaenoic acid (DHA) as the framer of the membrane in the process myekinisasi the nervous system and lipida main in the brain. AA and DHA this had a function of maintaining the function of brain cells in the growth and the development of the central nervous system and the synthesis prostaglandin.

Milk sugar that is lactose had energy 2 times were bigger than the monosaccharide and increased the digestibility of calcium.

Tips: cream